Sol Sunset Yoga is a unique, guided program including 20 min hike to Lagos’s hidden beach, 45 min Hatha Yoga and 15 min Meditation while the sun is going down. Breathtaking view and magical environment! It is definitely a must to do on your holiday! We are starting our tour with a little hike from Porto de Mós to a hidden spot in Lagos viewpoint surrouned by an amazing cliff view over the sea. The hike starts with an elevation, which is a good warm up for our beautiful Hatha Yoga session watching the sunset over the beach.
The class is a Hatha Yoga-based class that is open to all levels of practice, beginner to advanced. When the sun is setting, there is a magical feeling in the air, the light is changing and another small cycle closes after a busy day. This is the perfect time to practice and remind yourself of the journey of letting go. Come and join us and enjoy the wind in your hair, the sun on your face, the sound of the waves and the smell of the fresh ocean. Please note that the exact time will depend on the sunset and tide. In case you wish to have this program on another day, please contact me and I am sure that we can organize it for you.
*Please bring your yoga mat (if you have) & a little towel, sun cream, water comfortable clothing, appropriate shoes and a pullover.
Remember: „Every Sunset is a sunrise, it all depends on where you stand!”