Yoga every day.
In the garden.
Two sessions daily, eight different styles across the week. Drop-in, no sign-up, no experience needed — just turn up.
Mon – Fri · 2 sessions/day
8 styles across the week
4 certified instructors
Free with every camp week
Yoga and sport are better together
Every camp week at Algarve Watersport includes daily yoga — not as an optional add-on, but as a natural part of how the week runs.
Morning yoga wakes up the body before you hit the water. Evening yoga undoes the tension after a long session on the board. You sleep better. You move better. The next surf or kite session feels easier than yesterday’s.
It’s not a yoga retreat — it’s sport performance and recovery built into the same week. No separate booking, no extra cost. It’s just there.
- Two sessions each day — morning and afternoon
- Every day a different style — you’ll try things you haven’t done before
- All sessions in the garden — open air, usually with a breeze
- Complete beginners welcome, no experience needed
- Drop-in format — come when you can, skip when you can’t
- Mats and props provided
- Sessions are drop-in — come to any class, no sign-up needed
Yoga is included in every camp package. Not staying with us? You’re welcome to join any session as an external guest for €20 per class.
This week’s schedule
Every day a different style and a different instructor. No two mornings the same — by the end of the week you’ve moved through the full range.
Vinyasa Yoga
Jane
Mobility Yoga
Agata
Vinyasa Yoga
Jane
Pranayama
Mukta
Vinyasa Flow
Evelyn
Yang to Yin
Jane
Yin Yoga
Jane
Yoga Sadhana
Mukta
Mobility Yoga
Agata
Slow Vinyasa
Agata
Slow Vinyasa
Agata
All sessions in the garden · No yoga on Sunday · Schedule may vary slightly by week
Eight styles. One week.
You don’t need to know your Vinyasa from your Yin before you arrive. Each session is explained as you go — come curious, that’s the only requirement.
Vinyasa Yoga
Dynamic
A strong, flowing practice that links breath to movement. You build real strength in muscles and joints, learn to move with control, and work up a genuine sweat. Challenging and rewarding in equal measure.
Vinyasa Flow
Dynamic
A grounded, creative flow that blends dynamic movement with somatic awareness. Evelyn’s approach is fluid and curious — you move with presence, not just choreography. Energising without being relentless.
Slow Vinyasa
Gentle
All the connection of a vinyasa practice, at a pace that lets you actually feel it. Breath leads, movement follows. Good for sore muscles, tired bodies, and anyone who needs a bit of space between surf sessions.
Mobility Yoga
Active
Where yoga meets mobility training. Breath-synchronised movement that builds active strength through functional range of motion — not just flexibility, but real control. Especially useful for surfers and kiters.
Yang to Yin
Blend
Two practices in one session. You start with an energising Yang flow to build heat and focus, then slow all the way down into long-held Yin stretches. Leave feeling both revitalised and deeply released.
Yin Yoga
Restorative
Passive, floor-based holds of 3–5 minutes each. Targets the deep connective tissue — fascia, ligaments, joints — that active practice doesn’t reach. The body’s answer to a long day in the water.
Pranayama
Breath & Energy
Conscious breath control — one of yoga’s most powerful tools. Guided breathing techniques to calm the nervous system, build energy, and carry more steadiness into your sessions in the water and in life.
Yoga Sadhana
Strong Practice
Rooted in Mysore Ashtanga and Classical Tantra — strong postures, conscious breath, and touches of mantra and kriyā. A disciplined practice with real depth. Mukta makes it accessible without watering it down.
Meet the instructors
Teaching for 5 years, practising much longer. Jane teaches strong, dynamic Vinyasa and 5-Element Yin — a passive practice that releases deep tension and balances the nervous system. She also runs Yang-to-Yin sessions: you build heat first, then slow all the way down. “Yoga isn’t just the poses. It’s to be lived.”
Certified Hatha & Vinyasa teacher with a practice going back to 2013. Agata’s signature is Mobility Flow — a blend of Vinyasa and functional movement that bridges passive flexibility and active strength. Breath-synchronised, continuous, and genuinely useful for anyone who moves their body in sport.
Six years teaching, fifteen years practising. Evelyn blends dynamic Vinyasa with somatic awareness — movement as inquiry rather than performance. Her sessions are grounded, creative and genuinely energising. Expect fluid sequences that give you space to explore how your body actually feels that day.
A decade of practice across Mysore Ashtanga — strong, posture-and-breath-led — and Classical Tantra, which works with sound, breath and subtle inner energy. Mukta also teaches Pranayama (breathing techniques) designed to keep you calm when things get intense in the water. A rare combination of disciplines in one teacher.
Questions about yoga at camp
Yoga is included. Pick your sport.
Every camp week comes with daily yoga — whichever sport you choose. Same garden, same instructors, same all-inclusive format.
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